Our bodies comprise an estimated 30 to 40 trillion cells. Each cell is an energy body creating it’s own power, and sensing and interacting with its environment. When we regularly engage the body during thinking and working, we access ever greater aspects of...
Shared intentionally quiet environments and pauses can support creativity, decision quality, and other business-relevant outcomes. Normalizing silence in your efforts and activities can: Reduce stress and support emotional regulation. Improve focus and working memory,...
When planning or opening a meeting, calculate total meeting expected value on the fly. Meetings have become an inertial dampener in many of the systems we use to create value and get things done. We can help the system become more self aware and drive value when we...
Everything works better again if you unplugg it for a bit… @2:50 Wheat paste poster campaign. Today, 08/09/2025 is consecutive day 1977 Visit: at250.org To maintain the human aspects and relationships essential to continuous integration and continuous...
There is a decades-long surge in interest in mindfulness practices. For the last three generations since 1970, mentions of the word mindfulness in books have increased by 56 times (1). From the arts to business and sports to healthcare, mindful practices have been...
