Almost everything works better again, unplugged for a bit, including our minds. In an effort toward continual improvement, I maintain regular daily mindfulness practices. This continuity helps the designer or process leader with two essential superpowers–to empathize...
There is a decades-long surge in interest in mindfulness practices. For the last three generations since 1970, mentions of the word mindfulness in books have increased by 56 times (1). From the arts to business and sports to healthcare, mindful practices have been...
